keepyourlifeontrack

One typically starts their working life with many positive qualities such as adaptability, resilience, motivation; expectations and rosy visions about how life is going to turn out. Somewhere along time, they get forgotten. These inner core values get trampled upon. They more often than not, either replaced or taken over with feelings such as stress, anxiety, insecurity and the list can go on forever.  Factors such as physical exhaustion, mental stress emotional burn out are usually the cause of this sad turn of events. And then the questions start. “What happened to me?” “I was never this person.” “Why am I so anxious all the time?” As a result, the quest to regaining the balance in life and keeping one’s life on track begins.   However, it doesn't have to always be this way. The so called “rat race” in my opinion is called that because one forgets somewhere along the line that the “rats” or individuals in the race are actually humans. Humans who have beating hearts, who feel emot

Who are you, people ask? What do you do? Well sometimes I feel like telling them that it's a really long answer and are you really that interested in knowing?! The short answer is I’m a Marketing Professional gone rogue. An avid traveler and a baking enthusiast. And now I'm an Emotional Wellness Coach in the making.   The long answer is: I'm an ex Marketing professional who went rogue and quit her job and freelanced as a strategy consultant for a few years. I traveled as much as I could, worked when I had to, discovered I was a pretty good baker and earned some money off of it as well. Well, again as time went by, I found that while all the consulting work kept me afloat financially (well just about), that,  again it definitely wasn't pulling at my heart strings. Life has a strange way of eventually bringing you to where you need to belong and here I am 5 years later, having done some amazing Inner work on myself and now, I'm ready to help others on their journeys o